Wednesday, April 1, 2015

WW tracked menu for 4/1/15

Wednesday, April 01, 2015
Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
1  medium flour tortilla(s)
2
1/8 package Kraft Cheese
3
1  Homemade Turkey Chili Con Carne
6
Subtotal11
Evening
4 1/2 homemade southern style biscuits
17
Subtotal17
Anytime
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Food PointsPlus values total used40
Food PointsPlus values remaining0
Activity
10 min Picking up yard
1
Activity PointsPlus values earned1
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity