Sunday, April 26, 2015

Weight Watchers tracked menu 4/26/15

Sunday, April 26, 2015
Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
1  serving(s) mashed potatoes
3
1  cup(s) cooked green beans
0
1  serving(s) brown mushroom gravy
1
1/3 box Great Value Macaroni & Cheese Dinner
6
4  biscuits Pillsbury Biscuits
5
1 1/2 Southern Oven-Fried Chicken Breast
8
1  Sweet Potatoe Pudding
7
Subtotal30
Evening
3/4 cup(s) frozen cut green beans
0
1  Southern Oven-Fried Chicken Breast
6
1  Sweet Potatoe Pudding
7
Subtotal13
Anytime
4  slice(s) toasted wheat bread
8
1/2 serving(s) Sweetened kool aid
1
5  crackers Ritz Crackers
2
Subtotal11
Food PointsPlus values total used60
Food PointsPlus values remaining0
Activity
10 min Playing with animals, only active periods (light effort)
1
Activity PointsPlus values earned1
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity