| Morning | |||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 serving(s) mashed potatoes |
3
| ||||||
| 1 cup(s) cooked green beans |
0
| ||||||
| 1 serving(s) brown mushroom gravy |
1
| ||||||
| 1/3 box Great Value Macaroni & Cheese Dinner |
6
| ||||||
| 4 biscuits Pillsbury Biscuits |
5
| ||||||
| 1 1/2 Southern Oven-Fried Chicken Breast |
8
| ||||||
| 1 Sweet Potatoe Pudding |
7
| ||||||
| Subtotal | 30 | ||||||
| Evening | |||||||
| 3/4 cup(s) frozen cut green beans |
0
| ||||||
| 1 Southern Oven-Fried Chicken Breast |
6
| ||||||
| 1 Sweet Potatoe Pudding |
7
| ||||||
| Subtotal | 13 | ||||||
| Anytime | |||||||
| 4 slice(s) toasted wheat bread |
8
| ||||||
| 1/2 serving(s) Sweetened kool aid |
1
| ||||||
| 5 crackers Ritz Crackers |
2
| ||||||
| Subtotal | 11 | ||||||
| Food PointsPlus values total used | 60 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 10 min Playing with animals, only active periods (light effort) |
1
| ||||||
| Activity PointsPlus values earned | 1 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, April 26, 2015
Weight Watchers tracked menu 4/26/15
Sunday, April 26, 2015
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