| Morning | |||||||
| 1/2 serving(s) restaurant type peanut butter and jelly sandwich |
6
| ||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 12 | ||||||
| Midday | |||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 6 | ||||||
| Evening | |||||||
| 1 serving(s) fast food large double patty hamburger with condiments and vegetables |
14
| ||||||
| 1 1/3 serving(s) Spanish rice |
9
| ||||||
| Subtotal | 23 | ||||||
| Anytime | |||||||
| 12 fl oz Coke Cola |
0
| ||||||
| 17 chips Lays Potato Chips |
4
| ||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 10 | ||||||
| Food PointsPlus values total used | 51 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, April 30, 2015
Weight Watchers tracked menu 4/30/15
Thursday, April 30, 2015
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