Thursday, April 30, 2015

Weight Watchers tracked menu 4/30/15

Thursday, April 30, 2015

Morning
1/2 serving(s) restaurant type peanut butter and jelly sandwich
6
1  bottle Boost Nutritional Energy Drink
6
Subtotal12
Midday
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Evening
1  serving(s) fast food large double patty hamburger with condiments and vegetables
14
1 1/3 serving(s) Spanish rice
9
Subtotal23
Anytime
12  fl oz Coke Cola
0
17  chips Lays Potato Chips
4
1  bottle Boost Nutritional Energy Drink
6
Subtotal10
Food PointsPlus values total used51
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity