Sunday, April 12, 2015

Weight Watchers tracked menu 4/12/15

Sunday, April 12, 2015
Morning
3/4 cup(s) 2% reduced fat milk
2
1  small fresh apple(s)
0
1  cup Raisin Bran Cereal
5
Subtotal7
Midday
1  cup(s) cooked collard greens
0
1  serving(s) baked chicken drumstick
3
3/4 serving(s) prepared macaroni and cheese mix
8
2  slices Natures Own Bread
2
Subtotal13
Evening
1  cup(s) New England clam chowder
5
1  cup(s) cooked broccoli
0
1  small orange(s)
0
Subtotal5
Anytime
1/4 cup(s) raisins
3
1 1/2 cup(s) pineapple chunks
5
1  item(s) vanilla sandwich cookie(s) with cream filling
2
2  oz Kraft Cheese
5
1  bar Nature Valley Roasted Nut Crunch
5
Subtotal20
Food PointsPlus values total used45
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity