Weight Watchers tracked menu 4/12/15

Sunday, April 12, 2015

Morning
3/4 cup(s) 2% reduced fat milk	2
1  small fresh apple(s)	0
1  cup Raisin Bran Cereal	5
Subtotal	7
Midday
1  cup(s) cooked collard greens	0
1  serving(s) baked chicken drumstick	3
3/4 serving(s) prepared macaroni and cheese mix	8
2  slices Natures Own Bread	2
Subtotal	13
Evening
1  cup(s) New England clam chowder	5
1  cup(s) cooked broccoli	0
1  small orange(s)	0
Subtotal	5
Anytime
1/4 cup(s) raisins	3
1 1/2 cup(s) pineapple chunks	5
1  item(s) vanilla sandwich cookie(s) with cream filling	2
2  oz Kraft Cheese	5
1  bar Nature Valley Roasted Nut Crunch	5
Subtotal	20
Food PointsPlus values total used	45
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity