Weight Watchers tracked menu for 4/13/15

Monday, April 13, 2015

Morning
1/2 cup(s) peanuts	12
Subtotal	12
Midday
1  cup(s) cooked broccoli	0
2  slices Natures Own Bread	2
1  Baked Spaghetti Casserole	6
Subtotal	8
Evening
1  small fresh apple(s)	0
3  Baked Spaghetti Casserole	19
Subtotal	19
Anytime
1  cup(s) New England clam chowder	5
1  serving(s) Peanut butter and jam sandwich	3
Subtotal	8
Food PointsPlus values total used	47
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity