Tuesday, January 10, 2017

Reflection on today

No matter how much rotini and cheese I eat, it will never truly satisfy me very long.  I realize that I have become a person who has a need to change.  I want to change but I don't know how.  I am scared.  I just don't know where to begin.  I admit that healthy eating is not something I do as often as I would like.  The truth is, I have made so many mistakes that I am scared.  I have learned much about myself these past few days and weeks.  I have written journal entries, blog entries, and read books on pcos.  I need guidance when it comes to weight loss.  I am not a happy or fulfilled person right now.  I just am in need of help.