Thursday, January 19, 2017

Food Journal for 1/19/17

Your Food Diary For:

 
 

BreakfastCalories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Add Food        
Lunch
Orida - French Fries, 3 ounces14022523201
Add Food  14022523201
Dinner
Maruchan - Ramen Noodles - Beef, 2 block of noodles with seasoning76010428163,1604
Honey whole wheat bread - Bread, 2 slice240521870014
Add Food  1,00015629243,86018
Snacks
Lay's - Lightly Salted, 2 ounce320322041702
cracker jack - Popcorn, 2 oz240464414030
Add Food  5607824831032
  
Totals1,70025658344,49051
Your Daily Goal1,67020956842,30063
Remaining-30-47-250-2,19012
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g