Saturday, October 26, 2013

Chili and bbq

I don't feel bad about what I ate.  I ate small portions of bbq and pasta and I am full.  I feel good about what I ate.  However, I realize that I should have eaten smaller portions of chili though the chili wasn't too unhealthy.  Because of the beans it filled me up.  Tomorrow, I plan to eat a starch, meat, and a vegetable, which is what I usually eat anyways.  I tend to eat in moderation most Sundays anyways.  I hope that I would continue to do so.