I don't feel bad about what I ate. I ate small portions of bbq and pasta and I am full. I feel good about what I ate. However, I realize that I should have eaten smaller portions of chili though the chili wasn't too unhealthy. Because of the beans it filled me up. Tomorrow, I plan to eat a starch, meat, and a vegetable, which is what I usually eat anyways. I tend to eat in moderation most Sundays anyways. I hope that I would continue to do so.