Maybe I am doing something dangerous. I ended up with a headache yesterday because I was binging. I am glad that I am okay today. Myfitnesspal was putting too much pressure on me. I tried to hard to overcome and not to struggle. I would like to know what it will be like to not struggle and to take some time off of myfitnesspal. I admit that I have binged and I am not proud of it. I wish that planning my meals in advance would stave off the cravings, but it has not. I need help in exhibiting self-control, and that is my real problem.