Wednesday, October 30, 2013

Improving my eating habits

I don't eat as many snacks as I used to.  However, I rarely eat over the calorie limit. I barely notice that the number of calories I consume have gone down.  I feel so good about this. I haven't lost a ton of weight, but I am just I lost weight.  I do eat a lot of pasta.  I need to eat pasta in moderation.  A cup of macaroni and cheese is a full serving.  It is actually quite a bit of food.  However the chicken was baked and I had cut green beans.  So what I mean is is that at least the food was somewhat healthy.