Sunday, October 27, 2013
How I am feeling
I feel that eating leftovers save some money and keeps food from being wasted. I ate a small breakfast, lunch, and dinner. However, those three meals are worth many calories per meal. I have learned to be careful about how many calories I am supposed to consume. I feel good, and full, about what I ate today. I plan to eat spaghetti and chili tomorrow. I may eat cereal tomorrow for breakfast.