Sunday, October 27, 2013

How I am feeling

I feel that eating leftovers save some money and keeps food from being wasted.  I ate a small breakfast, lunch, and dinner.  However, those three meals are worth many calories per meal.  I have learned to be careful about how many calories I am supposed to consume.  I feel good, and full, about what I ate today.  I plan to eat spaghetti and chili tomorrow.  I may eat cereal tomorrow for breakfast.