The past entry was actually from yesterday. I feel like I should have known better.
Anyways, I weighed myself this morning. I am so glad that I lost weight. After all of the weight I gained, I cannot believe how fast this weight loss has been. I feel so much better already.
Today I ate whole grain spaghetti with spiced-up turkey meatballs and marinara sauce. I tried to thicken it up but it was okay the way it was. I am just so happy that I lost weight. I lowered my calorie intake from 2390 to 2210. I hope to lower the calorie intake even further.
Following a diet can be hard especially when one tries to lower the calorie intake. It isn't so easy, but maybe I haven't tried it on a consistent basis.