Just do better next time

Today I made a promise to lose weight and keep it off.  I guess one of the reasons I wish to live a healthy lifestyle is so that I can take better care of myself.  I want to lose weight, but first I have to learn to eat healthy and keep my weight down.  Losing weight is a difficult journey that I have been on before.  I have had some rough patches and today is no exception.  I have eaten mindlessly today with snack after snack knowing that the food is processed.  I hope to do better next time.