| Morning | |||||||
| 1 large banana(s) |
0
| ||||||
| 2 cup(s) black coffee |
0
| ||||||
| 19 pieces Wheat Thins Wheat Thins |
4
| ||||||
| Subtotal | 4 | ||||||
| Midday | |||||||
| 1 serving(s) restaurant-type family-style hash browns |
6
| ||||||
| 1 cup(s) black coffee |
0
| ||||||
| 2 patty Great Value Pork Sausage Patties |
11
| ||||||
| Subtotal | 17 | ||||||
| Evening | |||||||
| 1 1/2 cup(s) 2% reduced fat milk |
5
| ||||||
| 1 cup(s) ready-to-eat raisin bran cereal |
5
| ||||||
| 1 cup(s) black coffee |
0
| ||||||
| 1 cup Great Grains Cereal |
6
| ||||||
| Subtotal | 16 | ||||||
| Anytime | |||||||
| 1/2 cup(s) fat free ice cream sweetened with sugar |
2
| ||||||
| 1/2 cup(s) canned pineapple packed in juice |
2
| ||||||
| 1/4 cup(s) unsalted dry-roasted cashews |
6
| ||||||
| 1 cup(s) drained canned pineapple chunks in juice |
0
| ||||||
| Subtotal | 10 | ||||||
| Food PointsPlus values total used | 47 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Monday, May 12, 2014
Weight Watchers Food Journal 5/12/14
Monday, May 12, 2014
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