Friday, May 16, 2014

Weight Watchers Food Journal 5/16/14

Friday, May 16, 2014
Morning
No entries for this meal time. 
Subtotal0
Midday
1  serving(s) Sweetened kool aid
2
1  cup Progresso Soup
2
1  Ladei's Peanut Butter and Jelly Sandwich
7
Subtotal11
Evening
2  slice(s) toasted wheat bread
4
2  pattie(s) maple flavored pork sausage patties
11
1/2 serving(s) restaurant-type family-style hash browns
3
1  serving(s) Sweetened kool aid
2
Subtotal20
Anytime
3  Tbsp ketchup
1
30  pieces Ore-Ida Golden Crinkles
7
12  Fl oz Mountain Dew Soda
0
Subtotal8
Food PointsPlus values total used39
Food PointsPlus values remaining5
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity