| Morning | |||||||
| 1 bar Nature Valley Granola Bars |
4
| ||||||
| 12 oz V8 Diet Juice Beverage |
0
| ||||||
| Subtotal | 4 | ||||||
| Midday | |||||||
| 1 serving(s) prepared macaroni and cheese mix |
11
| ||||||
| 1 cup(s) cooked green beans |
0
| ||||||
| 3 oz cured thin beef slice(s) |
4
| ||||||
| 1 cup(s) oven-roasted vegetables (with 1 tsp olive oil) |
2
| ||||||
| 8 oz V8 Diet Juice Beverage |
0
| ||||||
| Subtotal | 17 | ||||||
| Evening | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Anytime | |||||||
| 1 cup(s) fat free ice cream sweetened with sugar |
12
| ||||||
| Subtotal | 5 | ||||||
| Food PointsPlus values total used | 26 | ||||||
| Food PointsPlus values remaining | 7 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, May 11, 2014
Weight Watchers Food Journal 5/11/14
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