Saturday, May 17, 2014

Weight Watchers Food Journal 5/17/14

Saturday, May 17, 2014
Morning
1  serving(s) Sweetened kool aid
2
1  bar Nature Valley Granola Bars
4
2/3 cup Ocean Spray Cranberries
7
Subtotal13
Midday
1  serving(s) Sweetened kool aid
2
30  pieces Ore-Ida Golden Crinkles
7
Subtotal9
Evening
1  cup(s) cooked instant oatmeal
4
1/4 cup(s) raisins
3
1  Tbsp honey
2
Subtotal9
Anytime
2  cup(s) reduced-fat microwave-popped popcorn (94% fat-free)
1
1/3 cup(s) prune(s)
4
Subtotal5
Food PointsPlus values total used36
Food PointsPlus values remaining8
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity