| Morning | |||||||
| 1 serving(s) Sweetened kool aid |
2
| ||||||
| 1 bar Nature Valley Granola Bars |
4
| ||||||
| 2/3 cup Ocean Spray Cranberries |
7
| ||||||
| Subtotal | 13 | ||||||
| Midday | |||||||
| 1 serving(s) Sweetened kool aid |
2
| ||||||
| 30 pieces Ore-Ida Golden Crinkles |
7
| ||||||
| Subtotal | 9 | ||||||
| Evening | |||||||
| 1 cup(s) cooked instant oatmeal |
4
| ||||||
| 1/4 cup(s) raisins |
3
| ||||||
| 1 Tbsp honey |
2
| ||||||
| Subtotal | 9 | ||||||
| Anytime | |||||||
| 2 cup(s) reduced-fat microwave-popped popcorn (94% fat-free) |
1
| ||||||
| 1/3 cup(s) prune(s) |
4
| ||||||
| Subtotal | 5 | ||||||
| Food PointsPlus values total used | 36 | ||||||
| Food PointsPlus values remaining | 8 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, May 17, 2014
Weight Watchers Food Journal 5/17/14
Saturday, May 17, 2014
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