Saturday, May 31, 2014

Taking some action

I have done okay today.  Right now I have 13 Weight Watchers points left for tomorrow.  I believe that when I put my mind to it, I would be better to control my diabetes.  I am and have been, concerned about controlling my diabetes.  I am not 100% partly because I have often made the wrong choices and I tend to binge or rather overeat.  I have come to realize that even with all of the help I have, I need to learn to help myself.  I need to hold myself accountable and actually make the small changes.  I don't want to just write them down, but I have always wanted to make those changes and thus, eat healthy.  I actually look forward to my journey.