Monday, May 19, 2014

Weight Watchers Food Journal 5/19/14

Monday, May 19, 2014
Morning
3/4 cup(s) raisins
9
2  cup(s) cooked instant oatmeal
8
2  tbsp Great Value Clover Honey
4
Subtotal21
Midday
1  cup(s) 2% reduced fat milk
3
2  cup(s) corn flakes
6
Subtotal9
Evening
1 1/2 serving(s) Sweetened kool aid
3
1  Tuna Pasta Salad
9
Subtotal12
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used42
Food PointsPlus values remaining1
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity