Weight Watchers Food Journal 5/13/14

Tuesday, May 13, 2014

Morning
1  serving(s) Ham and Cheese Biscuit	14
Subtotal	14
Midday
1  cup(s) iceberg lettuce	0
1/2 cup(s) fresh tomato(es)	0
2 1/2 serving(s) Suddenly Salad ranch and bacon	11
Subtotal	11
Evening
2  cup(s) black coffee	0
1  bar Nature Valley Granola Bars	4
Subtotal	4
Anytime
2  cup(s) reduced-fat microwave-popped popcorn (94% fat-free)	1
1  cup(s) drained canned pineapple chunks in juice	0
3  oz cheese sandwich-type cracker(s) with peanut butter filling	11
10  pieces Wheat Thins Wheat Thins	2
1  bar Nature Valley Granola Bars	4
Subtotal	18
Food PointsPlus values total used	47
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity