Monday, June 9, 2014
Contemplating about a healthy diet
I have been contemplating things. Writing a healthy grocery list has been a good start. However, trigger foods are my weakness. As much as I love them, I realize that they don't love me back. I eat them mindlessly and I gain weight. I gained most of the weight that I had lost back and now I am back to square one. Now it is getting harder to lose weight. But I realize that no matter how hard, it is not impossible. I will keep that in mind.