My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, June 19, 2014
Not bad at all..
My food intake has been, I don't know, much better than even I expected. I want to lose weight and keep it off. I wasn't expecting this much control. However, I have my off days. Yesterday could be considered an off day. I recorded less than 2000 calories today and along with the exercise, that makes me smile.