Thursday, June 12, 2014

Lesson from 6/12/14

I have eaten relatively healthy, which is dependent upon what the definition of healthy and unhealthy are.  My breakfasts tend to be healthier than the rest of my meals.  For lunch, I tend to consume the most calories during the day.  With dinner and snacks I tend to consume fewer calories.  My meal plans would explain it better than I would.   I do wonder if one has to eat like a queen for breakfast, a princess for lunch, and like a peasant for dinner.  I know it sounds classicist, but I do eat like a princess for breakfast and dinner, a peasant for a snack, most of the time, and a queen for lunch.  Maybe that is the problem right there.