Thursday, June 12, 2014
Lesson from 6/12/14
I have eaten relatively healthy, which is dependent upon what the definition of healthy and unhealthy are. My breakfasts tend to be healthier than the rest of my meals. For lunch, I tend to consume the most calories during the day. With dinner and snacks I tend to consume fewer calories. My meal plans would explain it better than I would. I do wonder if one has to eat like a queen for breakfast, a princess for lunch, and like a peasant for dinner. I know it sounds classicist, but I do eat like a princess for breakfast and dinner, a peasant for a snack, most of the time, and a queen for lunch. Maybe that is the problem right there.