Wednesday, June 25, 2014
More than intended
I ate more than what is planned. I consumed less than 2200 calories, yes, but it was planned that I were to consume less than 1800 calories. I don't wish to say that I messed up however. I had a good session on the treadmill this morning and I am proud of that. However, I wish I could have eaten more healthier food, despite the health lunch and dinner of spaghetti and turkey meatballs. Other than that, I don't plan on giving up.