Wednesday, June 25, 2014

More than intended

I ate more than what is planned.  I consumed less than 2200 calories, yes, but it was planned that I were to consume less than 1800 calories.  I don't wish to say that I messed up however.  I had a good session on the treadmill this morning and I am proud of that.  However, I wish I could have eaten more healthier food, despite the health lunch and dinner of spaghetti and turkey meatballs.  Other than that, I don't plan on giving up.