Sunday, June 8, 2014
My cares and concerns
Following a meal plan has been fruitless. I am not going to stop but it has been frustrating working through an issue that I have. It is overeating. I am not sure if it is psychological but it sure is rough to have. I don't know if it is a major problem that requires counseling but I realize that counseling is certainly an option. I guess I have to keep it simple. Fruits, vegetables, and whole grains are a classic example of keeping it simple. Losing weight is a journey and though I have fallen off this weekend, I will have to get back on the straight and narrow path. I need to see this journey like I view Christianity. Christians will walk the narrow path but even the straight and narrow have its unpaved areas and its temptations. Now I will have to deal with mine.