Friday, June 20, 2014
Today is Friday..
I did exercise today which means that I consumed more calories than I usually do. I ate too many peanuts and cornbread biscuits but other than that, I did well today. I also like the fact that I didn't consume as much sodium as I have today. I did not totally follow the food plan that I made yesterday because I changed my mind at the last minute. I wonder if legumes count as vegetables?