Friday, June 20, 2014

Today is Friday..

I did exercise today which means that I consumed more calories than I usually do.  I ate too many peanuts and cornbread biscuits but other than that, I did well today.  I also like the fact that I didn't consume as much sodium as I have today.  I did not totally follow the food plan that I made yesterday because I changed my mind at the last minute.  I wonder if legumes count as vegetables?