Saturday, June 28, 2014
Lack of consistency
Well, I was not consistent. I could say that today was a bad day but I won't go that route. I will just say that it is a day where I learned a valuable lesson. I did not follow the meal plan which was a big mistake. I ate 2 PB&J sandwiches today which threw me off. I consumed more than 2400 calories today which is more than what I should or usually consume. I would like to consume less than 2000 per day, which is what I need to do.