Monday, June 16, 2014

Ice Cream

I ate way too much ice cream for someone trying to eat healthy.  I am not ashamed but it was a lesson.  Ice cream is a trigger food.  What would be a great food to replace that particular trigger food?  I have no clue at the moment.  Anyways, I believe that other than the ice cream, I did eat healthy today.  Why can't I just say no to ice cream?