My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, June 16, 2014
Ice Cream
I ate way too much ice cream for someone trying to eat healthy. I am not ashamed but it was a lesson. Ice cream is a trigger food. What would be a great food to replace that particular trigger food? I have no clue at the moment. Anyways, I believe that other than the ice cream, I did eat healthy today. Why can't I just say no to ice cream?
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