Sunday, June 1, 2014

Eating in moderation

I have finally taken some action today.  I am supposed to eat, period, but only in moderation, which is mostly (I have to be honest.) in moderation today.  I have consumed fruits and vegetables and whole grains, which is supposed to be good even for PCOS and Diabetes.  I have to say that even with little activity, I am proud of myself today.