Friday, January 2, 2015
Barley and WW
I am not sure at one time that I would be committed but now they have a coach. So far it has been easy to commit. Unfortunately I have trouble committing for a long period of time. Nowadays my health and my wallet depends on my commitment to the WW program. Today I consumed barley, which is good with soup. I may have consumed too much barley which is gummy like rice with too much water. The taste isn't bad but it needs to be doctored up. So what I did was doctor it up with salt and some Progresso soup. Oh, I also have to learn how to consume healthy foods. I was given a maximum of 43 points with 49 weekly points. I use the points system and so far, so good.