Wednesday, January 14, 2015

WW Food menu for 1/15/15

Thursday, January 15, 2015
Morning
2  tsp dark brown sugar
1
Cinnamon Oatmeal
5
Subtotal6
Midday
2/3 package Trader Giotto's Pasta with an Eggplant Ragu Sauce
9
Subtotal9
Evening
2/3 package Trader Giotto's Pasta with an Eggplant Ragu Sauce
9
Subtotal9
Anytime
2  medium kiwifruit(s)
0
30  item(s) french fries
17
1  small fresh apple(s)
0
1  small orange(s)
0
Subtotal17
Food PointsPlus values total used41
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity




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