| Morning | |||||||
| 2 tsp dark brown sugar |
1
| ||||||
| Cinnamon Oatmeal |
5
| ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 2/3 package Trader Giotto's Pasta with an Eggplant Ragu Sauce |
9
| ||||||
| Subtotal | 9 | ||||||
| Evening | |||||||
| 2/3 package Trader Giotto's Pasta with an Eggplant Ragu Sauce |
9
| ||||||
| Subtotal | 9 | ||||||
| Anytime | |||||||
| 2 medium kiwifruit(s) |
0
| ||||||
| 30 item(s) french fries |
17
| ||||||
| 1 small fresh apple(s) |
0
| ||||||
| 1 small orange(s) |
0
| ||||||
| Subtotal | 17 | ||||||
| Food PointsPlus values total used | 41 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, January 14, 2015
WW Food menu for 1/15/15
Thursday, January 15, 2015
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