Saturday, January 31, 2015

Weight Watchers tracked menu for 1/31/15



Saturday, January 31, 2015
Morning
1/2 can Boost Plus Nutritional Energy Drink
5
Subtotal5
Midday
1  can Boost Plus Nutritional Energy Drink
10
Subtotal10
Evening
1/2 can Boost Plus Nutritional Energy Drink
5
Subtotal5
Anytime
3  cup(s) corn flakes
8
2 1/2 cup(s) 2% reduced fat milk
8
44  chips Lays Potato Chips
17
Subtotal33
Food PointsPlus values total used53
Food PointsPlus values remaining0
Activity
No entries for activity.
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity