| Morning | |||||||
| 1 can Boost Plus Nutritional Energy Drink |
10
| ||||||
| Subtotal | 10 | ||||||
| Midday | |||||||
| 1 serving(s) homemade potato salad |
9
| ||||||
| 1/2 slice(s) store bought lemon meringue pie |
4
| ||||||
| 4 pieces Stop & Shop Chicken Wings |
6
| ||||||
| Subtotal | 19 | ||||||
| Evening | |||||||
| 20 chips Lays Potato Chips |
8
| ||||||
| Subtotal | 8 | ||||||
| Anytime | |||||||
| 1 serving(s) grilled cheese sandwich with bacon |
17
| ||||||
| Subtotal | 17 | ||||||
| Food PointsPlus values total used | 54 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| slow walk - Activity I created |
1
| ||||||
| Activity PointsPlus values earned | 1 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, January 24, 2015
January 24, 2015 Meal Plan
Saturday, January 24, 2015
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