Sunday, January 18, 2015

Weight Watchers Menu for 1/18/15

Sunday, January 18, 2015
Morning
1  can Boost Plus Nutritional Energy Drink
10
Subtotal10
Midday
3/4 serving(s) prepared macaroni and cheese mix
8
1  cup(s) cooked collard greens
0
1 1/2 serving(s) Sweetened kool aid
3
1  serving(s) Cornbread
6
1  Chicken and Rice
6
Subtotal23
Evening
2  bottle Boost Balanced Nutritional Drink
10
Subtotal10
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used43
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity