Tuesday, February 10, 2015

WW Menu for 2/10/15

Tuesday, February 10, 2015
Morning
42  crisps Pringles Tortilla Crisps
12
Subtotal12
Midday
3  slice(s) crisp cooked bacon
4
1  biscuit Pillsbury Biscuits
5
1  black bean chili
5
Subtotal14
Evening
1  cup Nalley Chili Con Carne
7
Subtotal7
Anytime
42  crisps Pringles Tortilla Crisps
12
Subtotal12
Food PointsPlus values total used45
Food PointsPlus values remaining0
Activity
No entries for activity.
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 


Notes
I did not follow my daily plan. However I have learned a lesson from all of this. Following a plan is important to weight loss. It can be time-consuming, but it is well worth the time.