| Morning | |||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 2 cup Stouffer Cheesy Spaghetti Bake |
18
| ||||||
| Subtotal | 18 | ||||||
| Evening | |||||||
| 8 fl oz apple juice |
3
| ||||||
| 2 cup Stouffer Cheesy Spaghetti Bake |
18
| ||||||
| Subtotal | 21 | ||||||
| Anytime | |||||||
| 1 serving(s) Frozen vanilla yogurt |
3
| ||||||
| 1 bar Nature Valley Granola Bars |
4
| ||||||
| Subtotal | 7 | ||||||
| Food PointsPlus values total used | 52 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, February 16, 2015
WW tracked menu for 2/16/15
Monday, February 16, 2015
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