| Morning | |||||||
| 1 Yoplait Greek 100 Mixed Berry |
2
| ||||||
| Subtotal | 2 | ||||||
| Midday | |||||||
| 1 cup(s) cooked kale greens |
0
| ||||||
| 2 serving(s) baked ziti with meat |
21
| ||||||
| 1 small orange(s) |
0
| ||||||
| Subtotal | 21 | ||||||
| Evening | |||||||
| 1/2 cup(s) vanilla ice cream |
4
| ||||||
| 1 serving(s) Yellow birthday cake with vanilla frosting |
3
| ||||||
| Subtotal | 7 | ||||||
| Anytime | |||||||
| 1 serving(s) turkey sandwich |
7
| ||||||
| 1 serving(s) Yellow birthday cake with vanilla frosting |
3
| ||||||
| 1/2 cup(s) light ice cream |
4
| ||||||
| 40 pieces Wheat Thins Wheat Thins |
9
| ||||||
| Subtotal | 23 | ||||||
| Food PointsPlus values total used | 53 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, February 4, 2015
WW Tracked menu for 2/4/15
Wednesday, February 04, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment