WW tracked foods menu from 2/11/15

Wednesday, February 11, 2015

Morning
2/3 serving(s) fast-food sausage biscuit(s)	9
Subtotal	9
Midday
1  serving(s) Spanish rice	7
1  serving(s) cooked chickpeas	1
1  Baked Pork Chop with apple	5
Subtotal	13
Evening
1  serving(s) Spanish rice	7
1  serving(s) cooked chickpeas	1
1  Baked Pork Chop with apple	5
Subtotal	13
Anytime
1/4 cup(s) raisins	3
1  serving(s) Yellow birthday cake with vanilla frosting	3
2  small fresh apple(s)	0
Fruits	0
Subtotal	6
Food PointsPlus values total used	41
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity