| Morning | |||||||
| 1 bottle Boost Nutritional Energy Drink |
6
| ||||||
| Subtotal | 6 | ||||||
| Midday | |||||||
| 1 cup(s) reduced fat chocolate milk |
5
| ||||||
| 8 item(s) snack crackers with filling |
7
| ||||||
| Subtotal | 12 | ||||||
| Evening | |||||||
| 1 serving(s) toasted cheese sandwich |
9
| ||||||
| 2 patties Banquet Sausage Patties |
4
| ||||||
| 3 cooked slice Oscar Mayer Bacon |
5
| ||||||
| Subtotal | 18 | ||||||
| Anytime | |||||||
| 6 item(s) snack crackers with filling |
5
| ||||||
| Subtotal | 5 | ||||||
| Food PointsPlus values total used | 41 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 10 min Wii Fit Plus: Running (Basic, 2-P Run, Free Run) Walking in Place |
1
| ||||||
| Activity PointsPlus values earned | 1 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Admittedly, I did not eat a healthy diet today. Lately I have been having headaches and stomachaches and I wonder now if my diet has to do with it. I have learned that one learns something new everyday. Today I have learned that some research is good as long as it isn't time wasting and has something to do with obsessive thoughts, but that is for another blog. I lost weight today and I plan to continue to do so for however long it takes until I reach my goal.
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