Sunday, February 15, 2015

Weight watchers tracked menu for 2/15/14

Sunday, February 15, 2015
Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
1  serving(s) baked chicken drumstick
3
1  serving(s) macaroni and cheese, in a cup
5
1  cup(s) cooked collard greens
0
Subtotal8
Evening
1  cup(s) 2% reduced fat milk
3
2  cup(s) ready-to-eat raisin bran cereal
10
Subtotal13
Anytime
2  cup(s) ready-to-eat raisin bran cereal
10
1  cup(s) 2% reduced fat milk
3
3  piece(s) cake assortment candies
6
1  bar Nature Valley Granola Bars
4
Subtotal23
Food PointsPlus values total used50
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity