Sunday, February 22, 2015

Weight Watchers Tracked menu for 2/22/15

Sunday, February 22, 2015

Morning
1/4 cup(s) raisins
3
Subtotal3
Midday
2  serving(s) London Broil
4
1  cup(s) cooked green beans
0
1  cup(s) oven-roasted vegetables (with 1 tsp olive oil)
2
1/2 cup(s) low-fat frozen yogurt
3
Subtotal9
Evening
1  cup(s) cooked oatmeal
4
Subtotal4
Anytime
1  serving(s) Honey Nut Cheerios with 2% milk
5
1  serving(s) Vanilla Milk Shake (12 fl oz)
15
1  serving(s) French Fries (large, salted)
14
1  bar Nature Valley Granola Bars
4
Subtotal38
Food PointsPlus values total used54
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity