Saturday, February 21, 2015

Weight Watchers tracked menu entries 2/21/15

Saturday, February 21, 2015
Morning
1  bar Nature Valley Granola Bars
4
Subtotal4
Midday
2  slice(s) toasted wheat bread
4
2  patties Banquet Sausage Patties
4
3 1/2 slice Smithfield Bacon
7
Subtotal15
Evening
1 1/2 cup(s) ready-to-eat raisin bran cereal
8
1  cup(s) 2% reduced fat milk
3
1/4 cup(s) raisins
3
Subtotal14
Anytime
1  cup(s) drained canned pineapple chunks in juice
0
1  cup(s) 2% reduced fat milk
3
1/2 cup(s) canned pineapple packed in juice
2
1  bottle Boost Nutritional Energy Drink
6
2  cup Cheerios Cereal
7
Subtotal18
Food PointsPlus values total used51
Food PointsPlus values remaining0
Activity
12 min Wii Fit Plus: Running (Basic, 2-P Run, Free Run) Walking in Place
1
Activity PointsPlus values earned1
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity