| Morning | |||||||
| 1/2 can Boost Plus Nutritional Energy Drink |
5
| ||||||
| Subtotal | 5 | ||||||
| Midday | |||||||
| 1 serving(s) stewed skinless chicken |
6
| ||||||
| 2 1/2 slice(s) wheat bread |
4
| ||||||
| 1 cup(s) cooked green beans |
0
| ||||||
| Subtotal | 10 | ||||||
| Evening | |||||||
| 2 piece(s) chicken wings |
3
| ||||||
| 4 pieces FarmRich Jalapeno Peppers |
7
| ||||||
| 3 oz Ruffles Potato Chips |
12
| ||||||
| 4 tbsp Utz Dip |
3
| ||||||
| 2/3 Pizza Poppers |
2
| ||||||
| Subtotal | 27 | ||||||
| Anytime | |||||||
| 3 cup(s) corn flakes |
8
| ||||||
| Subtotal | 8 | ||||||
| Food PointsPlus values total used | 50 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, February 1, 2015
Weight Watchers tracked menu for 2/1/15
Sunday, February 01, 2015
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