Weight Watchers Tracked menu for 2/8/15

Sunday, February 08, 2015

Morning
2  serving(s) Honey Nut Cheerios with 2% milk	9
1  cup(s) 2% reduced fat milk	3
3  Tbsp unpacked brown sugar	3
2  cup dry Cheerios Cereal	6
Subtotal	21
Midday
1  serving(s) 3pc Fried Chicken Wings	6
3  biscuit Pillsbury Biscuits	15
Subtotal	21
Evening
2  serving(s) turkey sandwich	13
2  cup(s) vanilla ice cream	15
65  pieces Wheat Thins Crackers	16
1  container Yoplait Yogurt	2
2  tbsp Nutella Hazelnut Spread	5
Subtotal	51
Anytime
1/4 cup(s) prune(s)	3
1  item(s) frozen fruit juice cup	5
1  large banana(s)	0
1  oz cheese filled cheese crackers	4
1  bar Nature Valley Granola Bars	4
2  tbsp Nutella Hazelnut Spread	5
1  container Yoplait Yogurt	2
Subtotal	23
Food PointsPlus values total used	116
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes If I wish to lose weight, then I better have something to wish about. If I desire to lose weight, then I better be proactive. In order for me to be honest, it is no use lying and trying to hide my flaws for they will show up later on my waistline.