Tuesday, March 17, 2015

Weight Watchers Tracked menu for 3/17/15


Tuesday, March 17, 2015
Morning
33  chips Doritos Tortilla Chips
12
Subtotal12
Midday
1  cup(s) chili con carne with beans
7
2  slice(s) wheat bread
3
2  serving(s) Sweetened kool aid
3
Subtotal13
Evening
1  cup(s) chili con carne with beans
7
Subtotal7
Anytime
2  small fresh apple(s)
0
1  package Reeses Candy
6
2  donuts Little Debbie Donut Sticks
10
1  cup Campbells Soup
2
Subtotal18
Food PointsPlus values total used50
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

I am glad to be not only making my own chili, but also to realize that eating healthy is a choice.  I hope that it is a choice that I hope to continually make.  I don't know if I self sabotage, but I guess deep down that is what I did earlier this morning.  I don't feel ashamed however, but I realize that if I am going to a convenient store, then I better choose a Kind bar and a diet soda.  Anyways, there is always next time.