Weight Watchers tracked menu 3/15/15

Sunday, March 15, 2015

Morning
1  bottle Boost Nutritional Energy Drink	6
Subtotal	6
Midday
2  serving(s) sweetened lemon kool-aid	4
1  serving(s) restaurant-type family-style macaroni and cheese	8
2  slice(s) wheat bread	3
1  serving(s) baked chicken breasts	7
1  cup(s) cooked green beans	0
Subtotal	22
Evening
4  item(s) vanilla sandwich cookie(s) with cream filling	8
Subtotal	8
Anytime
1  small fresh apple(s)	0
1/4 cup(s) peanuts	6
1  bottle Boost Nutritional Energy Drink	6
Subtotal	12
Food PointsPlus values total used	48
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

I have consumed more food than I should have, especially at lunch time, or rather midday.  I do tend to consume more food at lunchtime than any other time of the day.  It makes me realize how backwards that is.  I believe that breakfast is supposed to be the largest, most filling meal of the day, no?