Monday, March 16, 2015

Weight Watchers Tracked Menu for 3/16/15


Monday, March 16, 2015

Morning
1 1/2 serving(s) Honey Nut Cheerios with 2% milk
7
Subtotal7
Midday
4  slice(s) toasted wheat bread
8
2  tbsp Smuckers Jelly
3
Subtotal11
Evening
2 1/2 serving(s) Sweetened kool aid
4
44  pieces Ore-Ida Golden Crinkles
10
Subtotal14
Anytime
6  oz cooked fat free turkey patties
6
1  bottle Boost Nutritional Energy Drink
6
6  fl oz Ocean Spray Juice Drink
2
Subtotal14
Food PointsPlus values total used46
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity