| Morning | |||||||
| 1 Tbsp cream cheese |
1
| ||||||
| 1 large banana(s) |
0
| ||||||
| 1 slice Velveeta Cheese Product |
1
| ||||||
| 1 slices Oscar Mayer Turkey Breast |
0
| ||||||
| 1 bagel Thomas Bagels |
3
| ||||||
| Subtotal | 5 | ||||||
| Midday | |||||||
| 2 Tbsp fat free sour cream |
1
| ||||||
| 2 Tbsp salsa verde |
0
| ||||||
| 1/4 item(s) avocado |
2
| ||||||
| 1/2 serving(s) tossed salad without dressing |
0
| ||||||
| 1 Baked pork chops with onion and apple |
3
| ||||||
| 1 Black Bean Burritos |
3
| ||||||
| Subtotal | 9 | ||||||
| Evening | |||||||
| 1 tbsp Jif Hazelnut Spread |
3
| ||||||
| 1 cup Kroger Deluxe Ice Cream |
7
| ||||||
| 1 Black Bean Burritos |
3
| ||||||
| Subtotal | 13 | ||||||
| Anytime | |||||||
| 1 cup(s) vanilla ice cream |
8
| ||||||
| 1 Tbsp Nutella Hazelnut Spread |
3
| ||||||
| 45 crackers Wheat Thins Baked Snack Crackers |
7
| ||||||
| 1/2 cup Yoplait Frozen Yogurt |
3
| ||||||
| Subtotal | 21 | ||||||
| Food PointsPlus values total used | 48 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 14 min Wii Fit Plus: Running (Basic, 2-P Run, Free Run) Walking in Place |
1
| ||||||
| Activity PointsPlus values earned | 1 | ||||||
| Check off these important items daily: | |||||||
| |||||||
Wednesday, March 4, 2015
Weight Watchers tracked menu for 3/4/15
Wednesday, March 04, 2015
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