Tuesday, March 10, 2015

WW Tracked menu for 3/10/15

Tuesday, March 10, 2015

Morning
1  large banana(s)
0
1  container Yoplait Yogurt
2
Subtotal2
Midday
27  pieces Ore Ida Tater Tots
13
Subtotal13
Evening
1  serving(s) Honey Nut Cheerios with 2% milk
5
1 1/2 cup(s) unsweetened cranberry juice
5
Subtotal10
Anytime
1  serving(s) fast-food sausage biscuit(s)
13
1  bar Nature Valley Chewy Bars
5
8 1/4 oz Boost Nutritional Energy Drink
6
Subtotal24
Food PointsPlus values total used49
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

I have hypoglycemia.  I have blood sugar lows which include headaches and feelings of hunger.  That was I ate so much today.  I sometimes wonder why I didn't always have normal blood sugars.  Unlike yesterday, I didn't consciously consume a lot of food.  I just hope that I would feel better about my progress and about my health.  I just want to eat healthy and that is my goal for now.