Saturday, March 7, 2015

Weight Watchers Tracked Menu for 3/7/15



Saturday, March 07, 2015
Morning
3 1/2 cup(s) ready-to-eat raisin bran cereal
18
2  cup(s) 2% reduced fat milk
6
Subtotal24
Midday
4  serving(s) Honey Nut Cheerios with 2% milk
18
Subtotal18
Evening
1/3 cup(s) peanuts
8
1/3 cup(s) dried cranberries
4
1/4 cup(s) prune(s)
3
Subtotal15
Anytime
8  fl oz unsweetened cranberry juice
4
1  Tbsp cream cheese
1
1/8 container Jif Chocolate Silk Spread
1
2  bar Nature Valley Chewy Bars
10
50  pieces Wheat Thins Wheat Thins
12
4  wrap Hormel Turkey & Cheese
24
1  bagel Thomas Bagels
3
5  slices Oscar Mayer Turkey Breast
1
Subtotal56
Food PointsPlus values total used113
Food PointsPlus values remaining0
Activity
No entries for activity.
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity